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Tomorrow · 18:30 · with Kunmi Adeyemi, Yasmin Amber

Klm Flow

Let the breath lead the body.

GentleCore and pelvic floorCalmPilatesMat PilatesFirst class everDrop-in classWater
Tomorrow, 18:30Filling upBook with KLM Studios
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodEast Wickham

Your facilitators

Kunmi Adeyemi9 classes in the next two weeksPilates · Reformer · Gentle · Mat PilatesYasmin Amber4 classes in the next two weeksPilates · Reformer · Gentle · Mat Pilates

In KLM Studios’s words

A gentle, supportive introduction to Mat Pilates that focuses on the foundational principles—breath, alignment, core control, and posture. This class is ideal if you’re new to Pilates or want to slow things down and reconnect with your body. Expect mindful movement, clear guidance, and a calm, welcoming environment to build strength and confidence from the ground up.

Upcoming

Thu 29 Oct, 18:30 · Kunmi AdeyemiFilling upBook
Sat 31 Oct, 12:00 · Kunmi AdeyemiFilling upBook
Sun 1 Nov, 10:30 · Yasmin AmberFilling upBook

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