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Friday 20 November · 19:30 · with Emily T.

Sound Bath 45

Quiet the mind and soften the breath.

Friday 20 November, 19:3045 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length45 minutes
NeighborhoodBalham
© OpenStreetMap275 Balham High Rd, Tooting Bec, London SW17 7BD, UKBalham · Open in maps

Your facilitator

In MoreYoga Balham’s words

Singing bowls are powerful sound healing tools designed to encourage relaxation and support your overall wellbeing. Through soothing sounds and gentle breathwork, you’ll be invited to slow down, release tension and recharge physically, mentally and emotionally. *Beginner-friendly* - no previous experience needed. Contraindications & Safety Sound baths are generally gentle and relaxing, but they may not be suitable for everyone. Please consult your GP or relevant healthcare professional before attending if you have epilepsy or a seizure disorder, a pacemaker or other implanted electronic medical device, are pregnant (particularly during the first trimester), have a serious heart or vascular condition, or are experiencing acute mental health difficulties.

Make it a ritual

Every Friday at 19:30.

Fri 20 Nov, 19:30 · Emily T.Book
Fri 27 Nov, 19:30 · Emily T.Book
MoreYoga BalhamBalham · 39 classes this week

MoreYoga Balham is a yoga studio in Balham, London. Classes lean toward vinyasa and flow, from Slow Flow and Morning Flow to Power Flow, Core Flow and Rocket 75, a fast-paced style with inversions and arm balances.

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If this speaks to you

Tue 10 Nov · 18:30 · 60 minBalhamFlow to Restore Lengthen, soften and breathe into space. MoreYoga Balham · with Emily T.RestoreFlexibility
Full right now
Wed 11 Nov · 16:15 · 60 minBalhamFlow to Restore Lengthen, soften and breathe into space. MoreYoga Balham · with Darren W.RestoreFlexibility