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Saturday 14 November · 11:45 · with Sophie T.

Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinDrop-in classEarthWater
Saturday 14 November, 11:4560 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
NeighborhoodBalham
© OpenStreetMap275 Balham High Rd, Tooting Bec, London SW17 7BD, UKBalham · Open in maps

Your facilitator

Sophie T.13 classes in the next two weeks, also at MoreYoga Peckham Queens RoadYoga · Flow · Vinyasa · Restore

In MoreYoga Balham’s words

Create space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.

Make it a ritual

Every Saturday at 11:45.

Sat 14 Nov, 11:45 · Sophie T.Book
Sat 21 Nov, 11:45 · Sophie T.Book
Sat 28 Nov, 11:45 · Sophie T.Book
MoreYoga BalhamBalham · 39 classes this week

MoreYoga Balham is a yoga studio in Balham, London. Classes lean toward vinyasa and flow, from Slow Flow and Morning Flow to Power Flow, Core Flow and Rocket 75, a fast-paced style with inversions and arm balances.

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If this speaks to you

Tue 10 Nov · 07:15 · 60 minBalhamPower Flow Turn up the heat and let go. MoreYoga Balham · with Marina W.SweatPower yoga
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Tue 10 Nov · 10:00 · 60 minBalhamVinyasa Flow Let the breath lead the body. MoreYoga Balham · with Marina W.FlowVinyasa
Book
Tue 10 Nov · 12:30 · 60 minBalhamDharma Yoga Movement, breath and stillness in one practice. MoreYoga Balham · with David R.StrongBalance
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Tue 10 Nov · 17:15 · 60 minBalhamVinyasa Flow Let the breath lead the body. MoreYoga Balham · with Emily T.FlowVinyasa
Book
Tue 10 Nov · 18:30 · 60 minBalhamFlow to Restore Lengthen, soften and breathe into space. MoreYoga Balham · with Emily T.RestoreFlexibility
Full right now
Wed 11 Nov · 07:30 · 45 minBalhamMorning Flow Move softly, at your own pace. MoreYoga Balham · with Becky S.GentleVinyasa
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