Today, 18:3060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length60 minutes
NeighborhoodBethnal Green
© OpenStreetMapUnit 10 Gales Gardens, London E2 0EJ, UKBethnal Green · Open in mapsYour facilitator
In MoreYoga Bethnal Green’s words
Slow down, switch off and create space for yourself in this deeply nourishing practice. By candlelight, we’ll move into longer-held, gentle poses, inviting you to soften, release tension and reconnect with your body. Yin works with the deeper connective tissues, offering time and space to unwind, quieten the mind and support nervous system regulation. A beautiful way to balance a more active yoga practice, cultivate stillness and nurture your overall well-being. Come as you are, breathe deeply and give yourself permission to simply be.
Make it a ritual
Every Tuesday at 18:30.
MoreYoga Bethnal GreenBethnal Green · 35 classes this weekMoreYoga Bethnal Green is a yoga studio in Bethnal Green, London. Classes center on vinyasa and flow, with power yoga, ashtanga, yin, yang to yin and a candlelit slow flow alongside.