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Saturday 14 November · 11:30 · with Amy B.

Pilates 45

Feel supported from the center.

Saturday 14 November, 11:3045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
NeighborhoodLeyton
© OpenStreetMapUnit A, 186 Hoe St, London E17 4QH, UKLeyton · Open in maps

Your facilitator

In MoreYoga Walthamstow’s words

Pilates is a mat-based mind-body practice that focuses on core stability, strength, flexibility and muscle control. Expect to work on posture, alignment and mindful muscle engagement, with breathwork throughout the practice.Our teachers come from a range of Pilates backgrounds, including classical, contemporary and dynamic approaches, so you may experience different styles and ways of moving across our studios. Each class is designed to leave you feeling challenged, balanced and connected to your body, with options to suit different abilities. *Beginner Friendly*

Make it a ritual

Every Saturday at 11:30.

Sat 14 Nov, 11:30 · Amy B.Book
Sat 21 Nov, 11:30 · Amy B.Book
Sat 28 Nov, 11:30 · Amy B.Book
MoreYoga WalthamstowLeyton · 32 classes this week

MoreYoga Walthamstow is a yoga studio in Leyton, London. Classes are mostly yoga, with vinyasa and flow at the center, alongside hatha, rocket yoga, yin, restorative practice and mat Pilates.

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If this speaks to you

Tue 10 Nov · 19:45 · 60 minLeytonPilates Feel supported from the center. MoreYoga Walthamstow · with Giovanna M.StrongCore and pelvic floor
Thu 12 Nov · 12:30 · 60 minLeytonPilates Feel supported from the center. MoreYoga Walthamstow · with Giovanna M.StrongCore and pelvic floor
Tue 10 Nov · 07:00 · 55 minLeytonReformer Pilates Pilates on the reformer machine. East of Eden · with Lucia FarinaIn demandStrong
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