Saturday 14 November · 11:30 · with Amy B.
Pilates 45
Feel supported from the center.











© OpenStreetMapUnit A, 186 Hoe St, London E17 4QH, UKLeyton · Open in mapsYour facilitator
In MoreYoga Walthamstow’s words
Pilates is a mat-based mind-body practice that focuses on core stability, strength, flexibility and muscle control. Expect to work on posture, alignment and mindful muscle engagement, with breathwork throughout the practice.Our teachers come from a range of Pilates backgrounds, including classical, contemporary and dynamic approaches, so you may experience different styles and ways of moving across our studios. Each class is designed to leave you feeling challenged, balanced and connected to your body, with options to suit different abilities. *Beginner Friendly*
Make it a ritual
Every Saturday at 11:30.
MoreYoga Walthamstow is a yoga studio in Leyton, London. Classes are mostly yoga, with vinyasa and flow at the center, alongside hatha, rocket yoga, yin, restorative practice and mat Pilates.