New Year’s Day: Flow to Restore + Reiki-Infused Soundbath
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Class sizeUp to 12 people
NeighborhoodBermondsey
© OpenStreetMap17-19, Decima studios, Decima St, London SE1 4QR, UKBermondsey · Open in mapsIn Oca London’s words
New Year’s Day: Flow to Restore + Reiki-Infused Soundbath with Gabi & Nancy at Oca 🛖 The first day of the year is a powerful, auspicious time for a brand new start: to re-energise and refocus your practice and your life. This session is an inspiring and playful space to explore yoga asana, pranayama and meditation, to devote time to yourself, and to welcome in positive, transformational energy, setting your intentions and the direction for the year ahead. We’ll begin with a slow, nourishing flow to wake up the body after the festive season, moving into restorative postures that are held and supported so your nervous system can finally let go. Then lie back for a deep soundbath of crystal bowls, gong and voice, held with Reiki, as you rest, restore and let your intentions settle. ✨ Open to all levels. No experience needed, just come as you are. 🗓 Friday 1st January 2027 · 11:00 -13:30 (2.5 hours) 📍 Oca 🛖, Decima Studios, London SE1 4QR 💷 £44 early bird 18/12 · £50 full price
Oca LondonBermondsey · 26 classes this weekOca London is a yoga studio in Bermondsey, London. The classes lean toward yoga, with vinyasa flow, ashtanga, slow flow, and gentle restorative sessions that blend yin and restorative yoga.