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Sunday 15 November · 10:00 · with Yee Billing, Gabriela Ribeiro

Power Flow

Find your strength and steadiness.

Sunday 15 November, 10:0060 minBook direct
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodBermondsey
© OpenStreetMap17-19, Decima studios, Decima St, London SE1 4QR, UKBermondsey · Open in maps

Your facilitators

In Oca London’s words

Start your Sunday with energy. Our Sunday Power Flow is a fun, upbeat class built on a progressive, Ashtanga-inspired sequence. Expect strong, flowing movement to build strength and balance, with playful arm balances and inversions you can try at your own pace. Variations are offered throughout, so you can keep it steady or take it further. Leave feeling energised, focused and ready for the week ahead.

Make it a ritual

Every Sunday at 10:00.

Sun 15 Nov, 10:00 · Yee BillingBook
Sun 22 Nov, 10:00 · Gabriela RibeiroBook
Sun 29 Nov, 10:00 · Yee BillingBook
Sun 6 Dec, 10:00 · Gabriela RibeiroBook
Oca LondonBermondsey · 26 classes this week

Oca London is a yoga studio in Bermondsey, London. The classes lean toward yoga, with vinyasa flow, ashtanga, slow flow, and gentle restorative sessions that blend yin and restorative yoga.

Oca London, in your Sunday email
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If this speaks to you

Thu 12 Nov · 18:30 · 60 minBermondseyAshtanga Find your strength and steadiness. Oca London · with Jenn UsherStrongFlexibility