Friday 30 October · 18:00 · with Oncore

Friday Sweat @ Park Hill SW4

Name: Friday Sweat @ Park Hill SW4
Start: 2026-10-30T18:00:00+00:00
End: 2026-10-30T18:45:00+00:00
Location: Oncore

Turn up the heat and let go.

Fire

Friday 30 October, 18:00Plenty of spaceBook with Oncore

Length45 minutes

Class sizeUp to 25 people

NeighborhoodOval

Your facilitator

Oncore4 classes in the next two weeksPilates · Reformer · Mat Pilates

In Oncore’s words

A high-energy conditioning class designed to build stamina and boost your fitness. Expect intervals across the rower, ski erg and floor, with simple, effective movements that challenge your pace, endurance and recovery. This is about output — how hard you can push, and how quickly you can go again. Challenging, motivating, and always adaptable to your level.

Upcoming

Fri 30 Oct, 18:00 · OncorePlenty of spaceBook