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Today · 17:30 · with Jovana, Paige, Caitlin

Lagree @ Park Hill SW4

Feel supported from the center.

Today, 17:30Filling upBook with Oncore
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodOval

Your facilitators

In Oncore’s words

Lagree is an low-impact, full-body strengthening workout performed on the Megaformer - this is a more challenging Reformer class! This method combines slow, controlled movements with constant time under tension to build strength, endurance, core stability, and flexibility—without impact on the joints. The springs on a Megaformer allow for a greater range of tension and the back platform allows for even more flexibility and challenges for the workout. Suitable for all fitness levels. Modifications and progressions are offered.

Make it a ritual

Every Wednesday at 17:30, and every Wednesday at 18:25.

Wed 28 Oct, 17:30 · JovanaFilling upBook
Wed 28 Oct, 18:25 · JovanaFilling upBook
Thu 29 Oct, 07:00 · PaigeFilling upBook
Thu 29 Oct, 08:00 · PaigePlenty of spaceBook
Fri 30 Oct, 07:00 · CaitlinPlenty of spaceBook
Fri 30 Oct, 08:00 · CaitlinFilling upBook
Fri 30 Oct, 10:00 · CaitlinFilling upBook
Fri 30 Oct, 17:30 · ArielPlenty of spaceBook
Sat 31 Oct, 09:00 · CaitlinPlenty of spaceBook
Sat 31 Oct, 10:00 · CaitlinFilling upBook
Sat 31 Oct, 11:00 · CaitlinA few spots leftBook
Sun 1 Nov, 09:00 · CaitlinPlenty of spaceBook
Sun 1 Nov, 10:00 · CaitlinFilling upBook
Sun 1 Nov, 11:00 · CaitlinPlenty of spaceBook

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Wed 28 Oct · 18:00 · 45 minOvalPilates (Mat) Feel supported from the center. Oncore · with ShaunaMat Pilates
Wed 28 Oct · 18:25 · 45 minOvalReformer Feel supported from the center. Oncore · with ChristieReformer
BookFilling up
Wed 28 Oct · 19:20 · 45 minOvalReformer Feel supported from the center. Oncore · with ChristieReformer
Thu 29 Oct · 07:00 · 45 minOvalReformer Feel supported from the center. Oncore · with GeorgiaReformer