Tomorrow · 08:00 · with Gabriel

Performance Pyramid (Strength & Conditioning) @ Park Hill SW4

Name: Performance Pyramid (Strength & Conditioning) @ Park Hill SW4
Start: 2026-10-29T08:00:00+00:00
End: 2026-10-29T08:45:00+00:00
Location: Oncore

Find your strength and steadiness.

Fire Solar plexus

Tomorrow, 08:00Plenty of spaceBook with Oncore

Length45 minutes

Class sizeUp to 25 people

NeighborhoodOval

Your facilitator

Gabriel10 classes in the next two weeks

In Oncore’s words

A structured, progressive workout that builds intensity as you go. You’ll start controlled and steady, then layer in more challenging movements to test your strength, stamina and focus. Simple format, but expect to feel it.

Upcoming

Thu 29 Oct, 08:00 · GabrielPlenty of spaceBook