Tuesday 3 November · 07:00 · with Nina

Strength: Build @ Park Hill SW4

Name: Strength: Build @ Park Hill SW4
Start: 2026-11-03T08:00:00+00:00
End: 2026-11-03T08:45:00+00:00
Location: Oncore

Find your strength and steadiness.

Fire Solar plexus

Tuesday 3 November, 07:00Plenty of spaceBook with Oncore

Length45 minutes

Class sizeUp to 15 people

NeighborhoodOval

Your facilitator

Nina7 classes in the next two weeks

In Oncore’s words

A slower-paced strength class focused on improving technique, control and confidence with weights. Expect fewer reps, more guidance, and time to focus on doing each movement well — with opportunities to gradually increase weight over time. This is where you build real strength, at your own pace.

Upcoming

Tue 3 Nov, 07:00 · NinaPlenty of spaceBook

Tue 3 Nov, 08:00 · NinaPlenty of spaceBook