Strength: Saturday Sessions Build @ Park Hill SW4

Your facilitator

In Oncore’s words

A full-body strength session. A dynamic strength flow with a focus on building strength through controlled, effective lifts, with a format that keeps you moving while still prioritising good technique and challenging weight. Expect the same strength focus as our Build classes, with a bit more energy to the session — lifting with intent, moving well, and progressing over time. Coached throughout, always scalable, and designed to help you get stronger week by week.

Upcoming