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Sunday 15 November · 09:30 · with Isabelle Hazeldine

Pilat3S Align [Ladies Only]

Lengthen, soften and breathe into space.

GentleFlexibilityPilatesMobility and stretchDrop-in classWaterWomen onlyReformer
Sunday 15 November, 09:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 17 people
NeighborhoodPutney
© OpenStreetMap214-216 Putney Bridge Rd, London SW15 2NA, UKPutney · Open in maps

Your facilitator

Isabelle Hazeldine12 classes in the next two weeksStrength · Pilates · Reformer · Gentle

In PILAT3S Putney’s words

Align is where the body opens. Slower paced and stretch-focused, these routines move through open rotation and twisting, with a longer warm-up and cool-down built into the structure. You leave with more range, less tension and a spine that has been asked the right questions. This is a special "Ladies Only" class

Upcoming

Sun 15 Nov, 09:30 · Isabelle HazeldinePlenty of spaceBook
PILAT3S PutneyPutney · 37 classes this week

PILAT3S Putney is a reformer Pilates studio in Putney, London. Classes are built around the reformer and range from strength to stretch.

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If this speaks to you

Tue 10 Nov · 06:30 · 50 minPutneyAlign Lengthen, soften and breathe into space. PILAT3S Putney · with Tia SalhotraGentleFlexibility
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Tue 10 Nov · 13:00 · 50 minPutneyPower Feel supported from the center. PILAT3S Putney · with Sian FarmerStrongCore and pelvic floor
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Wed 11 Nov · 06:30 · 50 minPutneyPower Feel supported from the center. PILAT3S Putney · with Tia SalhotraStrongCore and pelvic floor
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Wed 11 Nov · 07:35 · 50 minPutneyAlign Lengthen, soften and breathe into space. PILAT3S Putney · with Tia SalhotraGentleFlexibility
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Wed 11 Nov · 17:30 · 50 minPutneyAlign Lengthen, soften and breathe into space. PILAT3S Putney · with Sian FarmerGentleFlexibility
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Wed 11 Nov · 18:40 · 50 minPutneyPower Feel supported from the center. PILAT3S Putney · with Sian FarmerStrongCore and pelvic floor
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