Time to Repair

Your facilitator

In PYC STUDIOS’s words

Our bodies are hard at work all the time - adapting, renewing and repairing. But sometimes, in the midst of busy lives, we forget that we also need to stop, slow down and give ourselves time to rest and restore. In this workshop, we'll explore how the tools of yoga can help us become the CEO of ourselves, taking a more active and empowered role in how we care for our body and mind. Through gentle movement, breathwork and restorative yoga, we'll explore ways to release tension, calm the nervous system and create space for rest, nourishment and renewal. You'll leave feeling restored, refreshed and more connected to yourself, with simple yoga tools and practices you can take away and weave into everyday life. — EARLY BIRD RATE: For bookings before 29th October: In person: £30 (£35 thereafter) Online: £20 (£25 thereafter — TERMS & CONDITIONS: Please note that: You may cancel your place up to 4 hours before the workshop start time and will automatically receive the value back as PYC credit in your account. This credit can be used to book future classes, workshops or events. Credits are transferable to another PYC account. Cancellations made within 4 hours of the workshop start time are non-refundable and non-creditable. In exceptional circumstances, a refund to your original payment method may be considered. Please contact hello@pyc-studios.com If PYC Studios has to cancel a workshop, you will be offered the choice of a full refund or a credit to your PYC account. We're here to support you, so if you have any questions about your booking, feel free to get in touch by email at: hello@pyc-studios.com

Upcoming