Saturday 28 November · 15:00 · with Amy Baxter
Balham: Winter Warmer * Workshop*
© OpenStreetMap45 Balham High Rd, London SW12 9AN, UKBalham · Open in mapsYour facilitator
In REVIVE YOGA & PILATES - Balham’s words
Join us for the cosiest workshop this winter! As we move into shorter and colder days, join us and the wonderful Amy to banish the winter blues and feel the warmth of self-care with this nourishing and nurturing afternoon dedicated to relaxation, peaceful bliss and all the cosy feels. Opening with a gentle, warming flow to help you settle in, unwind and release tension, we'll start to ease into soothing restorative yoga and the softest yin to help you relax under the comforting glow of candlelight. Eventually we'll drop into stillness with a magical Winter-themed Nidra to transport you to that beautiful liminal space between sleeping and waking of bone deep rest, while you are bathed in beautiful sound. This workshop is all about taking some time out just for you just before the busy festive season, connecting back to yourself and cultivating the inner glow of calm, connection and relaxation. You will float home, warmed, restored and revived. Bring your cosiest socks and treat yourself this Winter with this warm hug of a workshop. All levels warmly welcomed. 😊
Upcoming
REVIVE YOGA & PILATES - BalhamBalham · 52 classes this weekREVIVE YOGA & PILATES - Balham is a yoga and Pilates studio in Balham, London. Classes mix yoga and Pilates, with vinyasa, hatha flow, yin, rocket yoga and sculpt classes, plus yoga barre fusion.