Sunday 29 November · 20:00 · with Cathy Henderson
Tooting Bec: Sound Bath Monthly Special *Live Instruments*
Sunday 29 November, 20:00Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodBalham
© OpenStreetMap45 Balham High Rd, London SW12 9AN, UKBalham · Open in mapsYour facilitator
In REVIVE YOGA & PILATES - Balham’s words
A sound bath is a deeply relaxing and transformative experience in which soothing sounds create a meditative and healing atmosphere. A variety of instruments fill the space with harmonizing, high vibrational frequencies. Each instrument produces unique tones that resonate with the body and mind, allowing you to let go of stress and enter a state of profound relaxation. The experience often evokes a sense of clarity, balance, and peace, leaving you with a heightened sense of well-being and a renewed sense of calm. The wonderful Anna will treat you to a blisssful blend of shamanic drum, crystal bowls and selected instruments to promote energy healing and guide you back to yourself in your most restorative form. Suitable for all.
Upcoming
Sun 29 Nov, 20:00 · Cathy HendersonSpots openBook
REVIVE YOGA & PILATES - BalhamBalham · 52 classes this weekREVIVE YOGA & PILATES - Balham is a yoga and Pilates studio in Balham, London. Classes mix yoga and Pilates, with vinyasa, hatha flow, yin, rocket yoga and sculpt classes, plus yoga barre fusion.