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Wednesday 25 November · 20:10 · with Iona Brie

Tooting Bec: *New* Pilates & Stretch

StrongCore and pelvic floorFlexibilityPilatesMobility and stretchWaterFireSolar plexus
Wednesday 25 November, 20:10Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodBalham
© OpenStreetMap249 Balham High Rd, Tooting Bec, London SW17 7BE, UKBalham · Open in maps

Your facilitator

Iona Brie12 classes in the next two weeks, also at MOTION Oval • Reformer Pilates, REVIVE YOGA & PILATES - BalhamPilates · Strong · Strength · Mobility and stretch

In REVIVE YOGA & PILATES - Tooting Bec’s words

Learn to connect with the deep muscles around your abdomen, hips and back, enhancing your stability, mobility and overall fitness. Bringing in alignment, breath awareness and posture as well as lots core engagement to support your whole body and get you feeling fluid and free! Building strength as well as enjoying a good stretch this class provides the best of both worlds; toning and conditioning, lengthening and relaxing to hopefully leave you feeling fabulous. All levels very welcome. :-)

Upcoming

Wed 25 Nov, 20:10 · Iona BriePlenty of spaceBook
REVIVE YOGA & PILATES - Tooting BecBalham · 43 classes this week

REVIVE YOGA & PILATES - Tooting Bec is a yoga and Pilates studio in Balham, London.

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If this speaks to you

Tue 10 Nov · 17:45 · 50 minBalhamPilates & Stretch Lengthen, soften and breathe into space. REVIVE YOGA & PILATES - Tooting Bec · with Meg SmithOften fullStrong
Full right now
Tue 10 Nov · 18:55 · 50 minBalhamHatha Flow Lengthen, soften and breathe into space. REVIVE YOGA & PILATES - Tooting Bec · with Suzannah BaylissGentleBalance
Book
Wed 11 Nov · 07:10 · 50 minBalhamPilates/Barre Fusion Feel supported from the center. REVIVE YOGA & PILATES - Tooting Bec · with Issy HardyStrongCore and pelvic floor
BookA few spots left
Wed 11 Nov · 08:15 · 50 minBalhamPilates Feel supported from the center. REVIVE YOGA & PILATES - Tooting Bec · with Issy HardyIn demandStrong
Book