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Tomorrow · 09:00 · with Esther Odumade, Abbie Horst, Ella Gibbins

Reformer Beginner

Feel supported from the center.

Core and pelvic floorPilatesReformerFirst class everDrop-in classFireSolar plexus
Tomorrow, 09:00A few spots leftBook with RiseandreformUk
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodUpminster

Your facilitators

Abbie Horst8 classes in the next two weeksPilates · ReformerElla Gibbins1 class in the next two weeksPilates · ReformerEsther Odumade8 classes in the next two weeksPilates · Reformer · StrongSammi-Jo Taylor22 classes in the next two weeks, also at Studio FourteenPilates · Reformer · Strong

In RiseandreformUk’s words

Designed specifically for newcomers, offering a supportive and welcoming introduction to Reformer Pilates. This class focusses on core fundamentals, proper alignment & controlled movement. Note: If you have never done Reformer before, we strongly advise you start with a Beginner class to get used to the machine and the movements.

Upcoming

Sun 1 Nov, 09:00 · Esther OdumadeA few spots leftBook
Wed 4 Nov, 19:00 · Abbie HorstPlenty of spaceBook
Thu 5 Nov, 18:00 · Ella GibbinsPlenty of spaceBook
Fri 6 Nov, 09:15 · Sammi-Jo TaylorPlenty of spaceBook

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