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Wednesday 4 November · 08:00 · with Olivia Parascandolo

Saige Vinyasa Yoga

Let the breath lead the body.

FlowJoyYogaVinyasaDrop-in classAirSacral
Wednesday 4 November, 08:00Plenty of spaceBook with Saige Pilates Studio - Sidcup
FlowLet the breath lead the body.
JoyMove, smile and feel alive.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodLonglands

Your facilitator

Olivia Parascandolo3 classes in the next two weeksGentle · Flow · Mobility and stretch · Strength

In Saige Pilates Studio - Sidcup’s words

A fluid, uplifting flow that moves seamlessly with your breath. Energising transitions, creative sequencing, and an all-around feel-good vibe.

Upcoming

Wed 4 Nov, 08:00 · Olivia ParascandoloPlenty of spaceBook

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