Tomorrow · 18:30 · with Jovana
Lagree | Abs & Arms
© OpenStreetMapCopperfield St, London SE1 0EA, UKLambeth · Open in mapsYour facilitator
In Sloane Space’s words
Upper body, core and strength training. This Lagree workout on the Micro Pro machine targets your arms, shoulders, back and abs through slow, controlled movements that challenge your strength, stability and muscular endurance. Expect deep core engagement, serious upper-body burn and those little shakes that tell you it’s working. every movement is intentional, every second counts. Low-impact strength training. high-intensity energy. core on fire. 📍 the spiciest workout at Sloane Space, London Bridge.
Make it a ritual
Every Tuesday at 18:30, and every Friday at 17:30.
Sloane SpaceLambeth · 26 classes this weekSloane Space is a Lagree studio in Lambeth, London. Classes follow the Lagree method, a slow, controlled full-body practice that works strength, endurance, core and flexibility in 45 to 50 minutes.