Dog Friendly Sound Healing & Social 🐶

Your facilitator

In Social Yoga Fish Island’s words

Sound, stillness and good company. Dogs and children welcome. Some mornings you just need to slow down, breathe out and be around good people. And maybe a few good dogs. Join us for a relaxed morning of sound and meditation at Social Yoga. Come with your dog, your family, a friend or on your own. You don’t need a dog to join us, and no previous experience is needed. What to expect You’ll lie back and let the sounds of gongs, crystal singing bowls, chimes and other soothing instruments wash over you. This session welcomes the natural unpredictability of sharing a space with animals. The patter of paws, an occasional bark or a playful interaction can become part of the experience. We’ll practise noticing what’s happening around us, then gently returning our attention to the sound and our breath. Children can rest or wriggle, dogs can settle, and nobody needs to stay perfectly still. There’s space to enjoy the experience in your own way. Afterwards, stay for a chat and a chance to connect. The morning • 10:30am: Meet at the studio for a short group dog walk to help the dogs socialise and settle. You’re welcome to join without a dog, or settle into the studio while we walk. • 11am to 12pm: Sound session. • 12pm to 12:30pm: Relax, chat and spend time together. • 12:30pm: We say goodbye. What to bring Wear something comfortable and bring a blanket and a pillow if you’d like to get cosy. Yoga mats are available at the studio. If you’re bringing a dog, bring their favourite blanket or bed, or anything that helps them feel at home. We’ll also have little gifts for your pup: calming doggy treats from My Grub Club. Come as you are. We’d love to see you. Holistique website Instagram @holistique.uk

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