Saturday 21 November, 19:0090 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length90 minutes
Class sizeUp to 25 people
NeighborhoodPetersham
© OpenStreetMap26 Kew Rd, Richmond TW9 2NA, UKPetersham · Open in mapsYour facilitator
In STUDIO [26]’s words
SATURDAY NIGHT SESSIONS A slower way to spend Saturday night. Once a month, for 90 minutes, Saturday Night Sessions offer a different approach to slowing down. Walk in, settle down, and let us take care of the rest. The room is calm, the lighting is low, and everything you need is already waiting for you. There is nothing to prepare, achieve or perform. Simply arrive and allow yourself to be immersed in the experience. Each month explores a different way to rest and reset, from breathwork and sound to yin andYoga Nidra. While the practice changes, the intention remains the same: to slow the pace, release the week and allow the nervous system to settle. Come as you are. CANDLELIGHT YIN A slow evening yin practice held entirely by candlelight. Longer-held postures, minimal stimulation and a warm, quiet room create the conditions to turn inward and decompress. No rushing, no intensity. Simply space to soften, breathe and be still.
Upcoming
Sat 21 Nov, 19:00 · Eve SheedyBook
STUDIO [26]Petersham · 33 classes this weekSTUDIO [26] is a yoga studio in Petersham, London. Classes lean toward hot yoga, vinyasa and Jivamukti, with set sequences in a heated room alongside Rocket Yoga and a strength and mobility class with kettlebells.