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Studio Fourteen
Studio Fourteen is a studio in Hornchurch with classes in Pilates and reformer Pilates. About 59 classes a week with 14 facilitators, busiest on Fridays and Wednesdays. Classes run from morning to evening.
- Open early: Classes before 8 on 5 days a week.
59 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio Fourteen in your Sunday digest
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The feel
Compared with the rest of London, Studio Fourteen leans toward Reformer 2.6×, Pilates 2.5× and Solar plexus 1.7×.
How Studio Fourteen feelsStyles, energy and times, against the rest of LondonWho leads here
Sophie Brace20 classes in two weeksAndrea Petkovic16 classes in two weeksSammi-Jo Taylor14 classes in two weeksAmelia Harris12 classes in two weeksSophie Hurley12 classes in two weeksHollie Hopkins11 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Studio Fourteen’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio Fourteen
Studio Fourteen sits on High Street in Hornchurch and is built around reformer Pilates. Nearly all of its classes are reformer sessions, many open to all levels, so the timetable works for people who are new to the equipment as well as those who have practiced for years. The studio is a focused space for one practice, which makes it easy to know what you are coming for.
It suits you if
- you want reformer Pilates close to home
- you prefer an early start before the working day
- you are new to Pilates and want a guided first class
At a glance
59classes this week
11facilitators
Read more about Studio FourteenA focused reformer practice, Who leads the classes and where to start, How the week runs
A focused reformer practice
Nearly all of the classes at Studio Fourteen are Pilates on the reformer. The timetable is built around this one practice, which means the facilitators know the equipment well and can offer clear guidance from the first session. Most classes are open to all levels, and a smaller share are marked as a first class ever, so you can find a time that matches your experience.
The classes are generally 50 minutes long. About a fifth of them are early starts before 9am, which suits people who want to practice before work.
Who leads the classes and where to start
Studio Fourteen has a handful of facilitators who lead the classes, around ten in total. Several of them teach a large share of the timetable, including Sophie Brace, Andrea Petkovic and Sammi-Jo Taylor, so you can get to know a familiar voice over a few visits. Hollie Hopkins, Sophie Hurley and Amelia Harris also lead many classes.
For a first visit, look for a Reformer Beginner class. The facilitator will guide you through the carriage and pay attention to how you are settling in, and from there you can move on to Reformer For All when you feel ready.
How the week runs
Most people practice at Studio Fourteen in the mornings, with the busiest start times at 7am and 8am, and a second peak in the evening around 6:30pm and 7:30pm. Monday, Wednesday and Friday are the busiest days of the week.
For the full timetable, weekend options and the latest booking details, visit studiofourteen.uk.
Studio Fourteen: questions and answers
Is Studio Fourteen good for complete beginners?
Yes, nearly every class here is a Pilates class on the reformer, and most are open to all levels. Newcomers can start with a Reformer Beginner class, where the facilitator guides you through the carriage and keeps an eye on your comfort, before moving on to Reformer For All.
When do most people practice at Studio Fourteen?
Most classes start in the morning, and about half of all classes begin before midday. The busiest start times are 8am, 7am and 6:30pm, and the earliest class starts at 6am. Evening classes make up about a third of the timetable, with the latest starting at 8:30pm.
How long are the classes?
The classes at Studio Fourteen are typically 50 minutes long. That is a manageable length for a lunch break or a before-work session, and it leaves time to arrive and settle in.
Can I take a pass or a class package here?
Studio Fourteen does not offer a pass in the way many studios do, so each class is booked on its own. Check the booking details on the studio's website, studiofourteen.uk, before you come.
Where is Studio Fourteen and when can I come?
Studio Fourteen is at 174 High Street in Hornchurch. Weekend classes make up about a fifth of the timetable, so it is possible to practice on a Saturday or Sunday as well as during the week.