Friday 13 November, 19:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodLeyton











© OpenStreetMapTaramga studio, 4, 6 Hooker's Rd, London E17 6DP, UKLeyton · Open in mapsYour facilitator
In Taramga Studio / Sup Yoga’s words
In this slow, meditative practice, poses are held for longer, allowing the body to release deeply held tension and the mind to finally exhale. If you find it hard to switch off, Yin meets you where you are, and gently guides you toward rest.
Make it a ritual
Every Friday at 19:00.
Fri 13 Nov, 19:00 · Eleonora Usseglio PrinsiPlenty of spaceBook
Fri 20 Nov, 19:00 · Eleonora Usseglio PrinsiPlenty of spaceBook
Fri 27 Nov, 19:00 · Eleonora Usseglio PrinsiPlenty of spaceBook
Taramga Studio / Sup Yoga is a yoga studio in Leyton, East London. Classes lean gentle and calm, with vinyasa, hatha inspired flow, yin, restorative yoga and mat Pilates, mostly for all levels.