Yin & The Brain Connection (Warm | 26°C)

Your facilitator

In Tribe City | Yoga & Pilates’s words

This is a fun, one-off class you won't see again, created to celebrate our November Challenge 2026, for charity in collaboration with Woman’s Trust. With limited spots available, grab your place before they’re gone! Slow things down and explore the connection between movement, stillness and the brain. This special Yin class with Celeste invites you to pause, breathe and create space, with a focus on how mindful movement and longer-held postures can support relaxation and awareness. Connecting deep physical release with mental clarity, Celeste will guide you through restorative postures to ground your nervous system and cultivate calm. Ease your way into stillness, awaken your mind-body connection, and leave feeling completely restored to carry that calm with you. Please arrive at the class 5-10 minutes early to allow for check in, as there is no admittance to class after the start time. Storage lockers are available. We will provide you with a mat, but if you prefer your own you are welcome to bring one. Shower and mat towels are available for hire at £1. If you late cancel within 12 hours or no-show, you may lose your class. Members who late cancel or no show will be subject to fees. Mat/Cycle fees differ from our Reformer fees for members, please see our T&Cs for full details: https://tribe.yoga/terms-and-conditions/ Please be aware that an assistance dog may be present on the premises. By proceeding with your booking or visit, you acknowledge this and agree to its presence.

Upcoming