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Monday 16 November · 10:30 · with Richard Chappel

ProDance Class with Richard Chappell

Open your breath and lighten up.

Monday 16 November, 10:3090 minBook with TripSpace
Length90 minutes
Class sizeUp to 24 people
NeighborhoodShoreditch

Your facilitator

In TripSpace’s words

Richard's class starts with mobilising, expanding and stretching the body through repetitive movement patterns and improvisational tasks, connecting to breath. After this, exercises are looped across the studio, connecting dancers to the ground and encouraging continuous passing of weight between the hands and feet. Spirals are used to build up momentum, coordination and precision and small phrases connect material together. The class concludes a full bodied and playful final phrase. Richard's class is designed to be energetic and challenging, whilst also being accessible and adaptable for different energy levels and needs.

Upcoming

Mon 16 Nov, 10:30 · Richard ChappelBook
Tue 17 Nov, 10:30 · Richard ChappelBook
Wed 18 Nov, 10:30 · Richard ChappelBook
Thu 19 Nov, 10:30 · Richard ChappelBook