Saturday 21 November, 15:00120 minBook direct
JoyMove, smile and feel alive.
Length120 minutes
Class sizeUp to 12 people
NeighborhoodBethnal Green
© OpenStreetMap1 Birkbeck St, London E2 6JY, UKBethnal Green · Open in mapsYour facilitator
In Waking Dreams Bethnal Green’s words
The body first. Then the face. Join Carli Wheatley aka LYMPHLOVER for 90 minutes of guided body-and-face self-lymphatic practice, followed by 30 minutes of Sauna & Plunge. We’ll begin with the body before moving into a lymphatic self-facial. Through self-massage, palpation, gentle skin movements and breathwork, you’ll learn where to begin, what you’re feeling for and the touch, order and rhythm of the practice. This is time to get curious about your own body; to learn through your hands and leave with a practice you can return to at home.
Upcoming
Sat 21 Nov, 15:00 · Carli WheatleyBook
Waking Dreams Bethnal GreenBethnal Green · 72 classes this weekWaking Dreams Bethnal Green is a yoga and movement studio in Bethnal Green, London. Classes are mostly open to all levels and centre on vinyasa, with Dream Dynamic offered at two levels.