Sunday 1 November · 11:00 · with Archna Patel
(New!) Vinyasa Flow w/ Archna
Let the breath lead the body.
Sunday 1 November, 11:0060 minBook with YinWave by AbaYoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodSanderstead
Your facilitator
In YinWave by AbaYoga’s words
Sunday Vinyasa Flow with Archna Move with breath. Build strength. Find your flow. Join Archna Pandya-Patel for an uplifting Sunday morning Vinyasa Flow, blending the rich traditions of yoga, rooted in her Indian heritage, with a fresh, dynamic approach to movement. Expect creative flowing sequences linking breath and movement, energising standing postures, balancing challenges and opportunities to develop strength, flexibility and confidence. Archna brings her passion for yoga, fitness and wellbeing to every class, encouraging you to explore your potential, embrace a little challenge and enjoy the journey along the way. Whether you're developing your Vinyasa practice or simply looking for an inspiring way to start your Sunday, you'll find options to work at your own level. A little strength. A little challenge. A lot of feel-good movement. Make Sunday mornings your new healthy habit. Every Sunday at 11am | YinWave
Make it a ritual
Every Sunday at 11:00.
Sun 1 Nov, 11:00 · Archna PatelBook
Sun 8 Nov, 11:00 · Archna PatelBook