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Sunday 1 November · 16:30 · with Steve Heath, Chanda Patel

∆ Yin & Mediation ∆

Lengthen, soften and breathe into space.

Sunday 1 November, 16:30Plenty of spaceBook with Yoga Collective
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodHatch End

Your facilitators

Make it a ritual

Every Sunday at 16:30, and every Tuesday at 19:45.

Sun 1 Nov, 16:30 · Steve HeathPlenty of spaceBook
Tue 3 Nov, 19:45 · Chanda PatelPlenty of spaceBook
Tue 10 Nov, 19:45 · Chanda PatelPlenty of spaceBook
Sun 15 Nov, 16:30 · Steve HeathPlenty of spaceBook
Tue 17 Nov, 19:45 · Chanda PatelPlenty of spaceBook

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