Monday 2 November · 09:30 · with Vesna E.

Iyengar yoga Beginner

Name: Iyengar yoga Beginner
Start: 2026-11-05T09:30:00+00:00
End: 2026-11-05T10:30:00+00:00
Location: Yoga in Hampstead

Quiet the mind and soften the breath.

Calm Yoga Iyengar First class ever Drop-in class Earth

Monday 2 November, 09:30A few spots leftBook with Yoga in Hampstead

CalmQuiet the mind and soften the breath.

IyengarPrecise alignment, often with props.

Length60 minutes

Class sizeUp to 3 people

NeighborhoodSouth Hampstead

Your facilitator

Vesna E.4 classes in the next two weeksIyengar · Yoga · Breathwork

In Yoga in Hampstead’s words

This class is suitable for Beginners. It starts with simple postures (asana) focusing on correct alignment of the body, ensuring you are working safely and with maximum benefit to your flexibility, strength and wellbeing. However the class is still hard work, as the poses involve intense stretching. The intention is to leave the class feeling taller, lighter and calmer. The immediate benefits will be greater body awareness, flexibility and strength but as you continue with the practice, psychology and spiritual benefits begin to appear.

Upcoming

Mon 2 Nov, 09:30 · Vesna E.A few spots leftBook

Thu 5 Nov, 09:30 · Vesna E.A few spots leftBook

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Book with Yoga in Hampstead

You book with Yoga in Hampstead directlyOn the studio's website, at their own prices.
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Yoga in HampsteadSouth Hampstead · 21 classes this week

Yoga in Hampstead is a studio in South Hampstead with classes in reformer Pilates, Pilates and Iyengar. About 12 classes a week with 4 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

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