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Tuesday 3 November · 10:15 · with Vesna E.

Iyengar Yoga Level 1

Movement, breath and stillness in one practice.

YogaBreathworkIyengarExperiencedDrop-in classEarth
Tuesday 3 November, 10:15Filling upBook with Yoga in Hampstead
IyengarPrecise alignment, often with props.
Length75 minutes
Class sizeUp to 4 people
NeighborhoodSouth Hampstead

Your facilitator

Vesna E.3 classes in the next two weeksIyengar · Yoga · Breathwork

In Yoga in Hampstead’s words

This class is suitable for people who've been practasing Iyengar yoga for 2 years or more and have some knowledge of the anasas. You can expect to be doing inversions (head stands and shoulder stands) back bends, forward bends and twists as well as the standing postures. In this class we also practice breath work (pranayama)

Upcoming

Tue 3 Nov, 10:15 · Vesna E.Filling upBook

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