Somatic Movement Workshop

In Yoga Point Brixton’s words

[vc_row][vc_column] Book Studio workshop [vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””] Reclaiming the Sovereign Ovum: Three Generations, One Cell – Somatic Exploration Drawing on her background in Somatic Psychology, Embryology, and Intergenerational trauma, facilitator Suhad invites you to explore your earliest biological blueprint/origin. In this Somatic exploration, you will embody the egg cell to shift your awareness from seeing it as a passive entity to honouring it as a symbol of active agency, radiant vitality, and deep intergenerational connection. At the heart of this journey lies an extraordinary biological truth: every woman carries immature oocytes inside her ovaries while still in her grandmother’s womb. This tells us so much about how the human egg cell is a living, breathing bridge uniting three generations simultaneously — Grandmother, Mother, and You —within a single physical container. At the intersection where spiritual essence merges with physical expression, this 3-hour workshop guides participants through somatic movement, cellular inquiry, and play exploration of reclaiming the ovum as an inner compass of choice, sovereignty, and containment. Workshop aims to supporting you at: Shifting from Passivity to Active Agency: Embody the living intelligence of the egg cell, transforming your relationship with boundaries from reactive defence or collapse to sovereign choice, filtration, and cellular self-determination. Trace the Maternal Lineage: Root your physical presence directly through the lineage of the maternal oocyte, anchoring a profound, felt sense of historical holding, cellular belonging, and ancestral connection. (Participants are invited to bring an object that symbolises generational resilience, if available.) Expand Containment Capacity & Vitality: Build a resourced internal container capable of holding creative potential and lineage strength without rushing or collapsing by tapping into

Upcoming