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Zero Gravity Pilates
Zero Gravity Pilates is a studio in Strawberry Hill with classes in reformer Pilates and Pilates. About 36 classes a week with 8 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.
- Every day: Classes seven days a week.
35 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsZero Gravity Pilates in your Sunday digest
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Tomorrow
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The feel
Compared with the rest of London, Zero Gravity Pilates leans toward Reformer 2.6×, Solar plexus 1.7× and Fire 1.6×.
How Zero Gravity Pilates feelsStyles, energy and times, against the rest of LondonWho leads here
Devina Fernandes19 classes in two weeksMaria Chronias14 classes in two weeksbonnie johnston9 classes in two weeksEmily May Howse8 classes in two weeksmia bailey8 classes in two weeksrosana rodrigo7 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to Zero Gravity Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Zero Gravity Pilates
Zero Gravity Pilates sits on The Green in Strawberry Hill, southwest London. Its practice is Pilates, most often taught on the reformer, a machine with a sliding carriage and springs that lets the work move at your own pace. The week leans toward mornings, with most classes before midday and a steady run of early starts from 7am.
It suits you if
- you prefer early morning practice
- you want reformer Pilates in a focused studio
- you like working with a small team of facilitators
At a glance
35classes this week
8facilitators
Read more about Zero Gravity PilatesA morning-led Pilates practice, Who leads the classes
A morning-led Pilates practice
Nearly all the classes here are Pilates, and the reformer is the style you will meet most often. Sessions are typically 60 minutes, which gives time to warm up, move through the sequence and settle back down. The reformer's springs and carriage give you resistance that you can adjust, so the same class can feel different from one week to the next.
The studio's schedule is built around mornings. Most classes run before midday, with the busiest start times between 8am and 11am. About a fifth of classes begin before 9am, and a few run at midday or in the evening, up to 7:30pm.
Who leads the classes
Zero Gravity Pilates is run by a team of about ten facilitators. The ones with the most classes are Maria Chronias, Devina Fernandes, Emily May Howse, Rosana Rodrigo, Bonnie Johnston, Mia Bailey, Amelia Stock and Webbie Morison. Each brings their own way of teaching, so it is worth trying a few to see whose cueing and pace suits you.
The studio does not offer passes, so each class is booked on its own. Plan your first visit for a time that fits your week, arrive a little early, and let the facilitator know if this is your first reformer class.
Zero Gravity Pilates: questions and answers
When do most people practice at Zero Gravity Pilates?
Most of the classes here run in the morning, and about a fifth start before 9am. The earliest start is 7am, so the studio suits people who want to practice before the day begins. Most of the busiest start times fall between 8am and 11am.
What kind of classes does Zero Gravity Pilates offer?
Reformer is the style that runs most often here, and nearly all of the classes are Pilates. Each class is typically 60 minutes long. Reformer uses a sliding carriage and springs, so the work stays controlled and easy to adjust.
Is Zero Gravity Pilates suitable for beginners?
Yes, the studio is a good fit for beginners who want to learn reformer Pilates from the start. Classes are led by a team of about ten facilitators, which gives you a chance to find someone whose teaching suits you. Arriving a few minutes early lets you talk with the facilitator before the class begins.
What are the class times at Zero Gravity Pilates?
Classes run from 7am in the morning to 7:30pm in the evening. Mondays, Thursdays and Saturdays are the busiest days, and about a fifth of the week's classes fall on weekends. A few classes run at midday, so there is room in the day beyond early starts.
Where is Zero Gravity Pilates and how do I book?
The studio is in Strawberry Hill, at The Green. It is a neighborhood well suited to a Pilates practice that begins before work. You can find the full schedule and book a class on the studio's website, zerogravitypilates.co.uk.