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Kristina Joy

10 classes in the next two weeks at Unplug Meditation.

5 classes this weekUnplug Meditation

Kristina's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Kristina announces, as it is announced.

Schedule, events and newsKristina in your Sunday digest

Wednesday 28 October

18:00 · 45 minBrentwoodInner Adventure Meditation: Digital ClassSit, breathe and come back to yourself.Unplug Meditation · with Kristina Joy

18:00 · 45 minBrentwoodInner Adventure Meditation: IN Person ClassSit, breathe and come back to yourself.Unplug Meditation · with Kristina Joy

19:15 · 45 minBrentwoodSound Alchemy Journey: IN Person ClassRest deeply. Yin, nidra and sound.Unplug Meditation · with Kristina JoyRestore

20:15 · 60 minBrentwoodSomatic Breathwork for Release: IN Person ClassLet go of what you are carrying.Unplug Meditation · with Kristina JoySomatic

Friday 30 October

09:30 · 30 minBrentwoodHeartfulness Meditation: Digital ClassQuiet the mind and soften the breath.Unplug Meditation · with Kristina Joy

The regulars

Classes that repeat, with the next date

Somatic Breathwork for Release: IN Person ClassUnplug Meditation · next Wed 28 Oct, 20:15 Sound Alchemy Journey: IN Person ClassUnplug Meditation · next Wed 28 Oct, 19:15 Inner Adventure Meditation: Digital ClassUnplug Meditation · next Wed 28 Oct, 18:00 Heartfulness Meditation: Digital ClassUnplug Meditation · next Fri 30 Oct, 09:30 Inner Adventure Meditation: IN Person ClassUnplug Meditation · next Wed 28 Oct, 18:00