Downtown Santa Monica

Downtown Santa Monica leans toward strength, reformer Pilates and yoga, with vinyasa and ashtanga on the schedule. BODYROK Santa Monica, Sweat Yoga, The Haven Pilates Studio and Calming Spot cover most of it, from classes set to DJ beats to sound bath, gong and bowls, and meditation. More than half of the classes happen in the morning, with evenings and weekends following behind, and restorative classes sit alongside the stronger ones.