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A collection · Rhythm of the day

Midday reset in Los Feliz

A pause in the middle of the day, in Los Feliz.

Midday reset elsewhere

Today

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
11:00 · 45 minLos FelizThe EssentialsFind your center, inside and out.Studio Metamorphosis · with GwenGentleBalance
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
12:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with GwenSweatBalance

Tomorrow

11:00 · 50 minLos FelizAbs & StretchLengthen, soften and breathe into space.Studio Metamorphosis · with Sarah OBackCore and pelvic floor

Wednesday 28 October

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
13:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer

Thursday 29 October

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with CameronSweatReformer
11:00 · 45 minLos FelizShredFind your strength and steadiness.Studio Metamorphosis · with Sarah OStrongReformer
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with CameronSweatReformer

Friday 30 October

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
11:00 · 45 minLos FelizShredFind your strength and steadiness.Studio Metamorphosis · with Sarah OStrongReformer
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
13:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with JillSweatReformer

Saturday 31 October

11:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with EmilySweatBalance
12:00 · 45 minLos FelizThe EssentialsMove softly, at your own pace.Studio Metamorphosis · with EmilyGentleReformer

Sunday 1 November

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with LeslieSweatReformer
11:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with MaddySweatBalance
12:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with MaddySweatBalance

Monday 2 November

11:00 · 45 minLos FelizThe EssentialsFind your center, inside and out.Studio Metamorphosis · with GwenGentleBalance
12:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with GwenSweatBalance

Tuesday 3 November

11:00 · 50 minLos FelizAbs & StretchLengthen, soften and breathe into space.Studio Metamorphosis · with Sarah OBackCore and pelvic floor

Thursday 5 November

11:00 · 45 minLos FelizShredFind your strength and steadiness.Studio Metamorphosis · with Sarah OStrongReformer

Friday 6 November

11:00 · 45 minLos FelizShredFind your strength and steadiness.Studio Metamorphosis · with RachelStrongReformer

Saturday 7 November

11:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with RachelSweatBalance
12:00 · 45 minLos FelizThe EssentialsMove softly, at your own pace.Studio Metamorphosis · with RachelGentleReformer

Sunday 8 November

11:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with MaddySweatBalance
12:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with MaddySweatBalance