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A collection · Rhythm of the day

Midday reset in Los Feliz

A pause in the middle of the day, in Los Feliz.

Midday reset elsewhere

Today

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
11:00 · 45 minLos FelizThe EssentialsFind your center, inside and out.Studio Metamorphosis · with GwenGentleBalance
12:00 · 45 minLos FelizShredLengthen, soften and breathe into space.Studio Metamorphosis · with GwenSweatBalance
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer

Tomorrow

11:00 · 50 minLos FelizAbs & StretchLengthen, soften and breathe into space.Studio Metamorphosis · with Sarah OBackCore and pelvic floor

Wednesday 28 October

11:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
12:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer
13:00 · 45 minLos FelizTotal Body WorkoutBuild strength with your body weight and simple tools.Pilates Plus SilverLake · with KelbySweatReformer