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A collection · Rhythm of the week

Start the week in Thai Town

Monday classes in Thai Town, to begin the week on the mat.

Start the week elsewhere

Tomorrow

07:00 · 30 minThai TownProstrationsSit, breathe and come back to yourself.Kadampa Meditation Center LA
07:30 · 60 minThai TownMat PilatesFeel supported from the center.One Down Dog | Yoga + Fitness Studio · with Asha WaferStrongCore and pelvic floor
07:30 · 60 minThai TownHyt PrayersSit, breathe and come back to yourself.Kadampa Meditation Center LA
09:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Asia MartinStrong
12:00 · 60 minThai TownFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Meghan LastraFlow
12:15 · 30 minThai TownMidday MeditationQuiet the mind and soften the breath.Kadampa Meditation Center LA
17:30 · 60 minThai TownHeart JewelSit, breathe and come back to yourself.Kadampa Meditation Center LA
18:00 · 60 minThai TownSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Emmett PattonFlowPranayama
19:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Nate ApunaStrong

Monday 2 November

07:00 · 30 minThai TownProstrationsSit, breathe and come back to yourself.Kadampa Meditation Center LA
07:30 · 60 minThai TownHyt PrayersSit, breathe and come back to yourself.Kadampa Meditation Center LA
07:30 · 60 minThai TownMat PilatesFeel supported from the center.One Down Dog | Yoga + Fitness Studio · with Asha WaferStrongCore and pelvic floor
09:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Asia MartinStrong
12:00 · 60 minThai TownFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Meghan LastraFlow
17:30 · 60 minThai TownHeart JewelSit, breathe and come back to yourself.Kadampa Meditation Center LA
18:00 · 60 minThai TownSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Emmett PattonFlowPranayama
19:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Nate ApunaStrong

Monday 9 November

07:00 · 30 minThai TownProstrationsSit, breathe and come back to yourself.Kadampa Meditation Center LA
07:30 · 60 minThai TownMat PilatesFeel supported from the center.One Down Dog | Yoga + Fitness Studio · with Asha WaferStrongCore and pelvic floor
07:30 · 60 minThai TownHyt PrayersSit, breathe and come back to yourself.Kadampa Meditation Center LA
09:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Asia MartinStrong
12:00 · 60 minThai TownFlowLet the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Nate ApunaFlow
17:30 · 60 minThai TownHeart JewelSit, breathe and come back to yourself.Kadampa Meditation Center LA
18:00 · 60 minThai TownSlow FlowMove softly, at your own pace.One Down Dog | Yoga + Fitness Studio · with Emmett PattonFlowPranayama
19:15 · 60 minThai TownFlow+Let the breath lead the body.One Down Dog | Yoga + Fitness Studio · with Nate ApunaStrong

Monday 16 November

07:00 · 30 minThai TownProstrationsSit, breathe and come back to yourself.Kadampa Meditation Center LA
07:30 · 60 minThai TownHyt PrayersSit, breathe and come back to yourself.Kadampa Meditation Center LA
17:30 · 60 minThai TownHeart JewelSit, breathe and come back to yourself.Kadampa Meditation Center LA