Ahh Yoga
69 classes in the next two weeks with 27 facilitators.
69 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAhh Yoga in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Chicago, Ahh Yoga leans toward Flow 3.7×, Vinyasa 3.5× and Barre 3.1×.
How Ahh Yoga feelsStyles, energy and times, against the rest of ChicagoWho leads here
Betsy Link28 classes in two weeksKaty Miller16 classes in two weeksKari Lutchka8 classes in two weeksMadeline Seifert8 classes in two weeksAngie Poage6 classes in two weeksSteve Schuckmann6 classes in two weeks
All 27 facilitatorsPrices and booking
Each class links straight to Ahh Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Ahh Yoga
ahh yoga is a studio at 2201 West White Oaks Drive in Springfield, where the timetable is built around early mornings and well over a hundred classes in a typical stretch. Most sessions are 45 minutes, and the range runs from yoga and flow to heated, sculpted and barre-based work. The studio is a good place to practice when the day starts early.
It suits you if
- you practice before work
- you want a heated or sculpted class
- you like short sessions of about 45 minutes
At a glance
69classes this week
27facilitators
Read more about Ahh YogaHow the week runs, What the classes are
How the week runs
The studio's week leans toward the start of the day. More than half its classes fall in the morning, and about a third begin before 9am, with the first starts at 5:30am. Evenings are present too, with the latest class beginning at 7pm, and a few classes sit around midday. Weekends carry about a fifth of the schedule.
Friday, Sunday and Tuesday are the busiest days, and the start times that fill most often are 5:30am, 8:30am, 8:45am and 9am.
What the classes are
Yoga is the core of the timetable, and flow and strength classes come close behind. Heated classes are a distinct thread, with hot yoga, heated VinyAHHsa flow and hot Pilates all on the schedule. Sculpt, barre and core and pelvic floor classes add a more toned, strength-focused side, while gentle, calm, restore and yin classes offer a slower option.
The studio also runs chair yoga and a level for a first class ever, so there is room to start with something gentle and build from there.
Ahh Yoga: questions and answers
Can I practice before work at ahh yoga?
Yes, the schedule leans toward early starts. About a third of classes begin before 9am, with the earliest at 5:30am, and more than half fall in the morning overall. Evenings run until 7pm, and a few classes sit around midday.
How long are the classes?
Most classes run 45 minutes, with a smaller number at 60 minutes. Hot Pilates, Hot Yoga, Sculpt, Barre Fit and the 45 minute VinyAHHsa Flow are among the shorter options, while Heated VinyAHHsa Flow and Chair Yoga run the full hour.
What kinds of classes are most common?
Yoga is the most common class here, followed by flow, strength and strong classes, each taking a substantial share of the timetable. Hot yoga, sweat, gentle and core and pelvic floor classes make up about one in ten each. Pilates, barre, yin, vinyasa, ashtanga and power yoga appear in smaller numbers.
Who teaches at ahh yoga?
Betsy Link, Katy Miller and Kari Lutchka teach the most classes here, with Madeline Seifert, Angie Poage and Steve Schuckmann also leading regularly. The studio has a couple of dozen facilitators in total.
When do most people practice?
Friday, Sunday and Tuesday are the busiest days. Start times cluster around 5:30am, 8:30am, 8:45am and 9am.
Is it good for beginners?
Yes. Several options are built for newer practitioners, including a first class ever level, Chair Yoga and gentler classes. Calm, restore and yoga nidra appear in smaller numbers for a slower pace.