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Today · 10:30 · with Rebecca Train, Heidi Goldstein, Jaclyn Winters

Yin (Yoga Stretch)

Lengthen, soften and breathe into space.

RestoreFlexibilityYogaMobility and stretchYinDrop-in classEarthWater
Today, 10:30Plenty of spaceBook with Black Dog Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodNorth Hollywood

Your facilitators

Heidi Goldstein10 classes in the next two weeks, also at Yoga VibeYoga · Flow · Mobility and stretch · RestoreJaclyn Winters4 classes in the next two weeksMat Pilates · Mobility and stretch · Pilates · RestoreRebecca Train4 classes in the next two weeksMobility and stretch · Restore · Yin · Yoga

Make it a ritual

Every Wednesday at 10:30, and every Friday at 10:30, and every Saturday at 16:00, and every Monday at 10:30.

Wed 28 Oct, 10:30 · Rebecca TrainPlenty of spaceBook
Fri 30 Oct, 10:30 · Heidi GoldsteinPlenty of spaceBook
Sat 31 Oct, 16:00 · Jaclyn WintersPlenty of spaceBook
Mon 2 Nov, 10:30 · Rebecca TrainPlenty of spaceBook
Wed 4 Nov, 10:30 · Rebecca TrainPlenty of spaceBook
Fri 6 Nov, 10:30 · Heidi GoldsteinPlenty of spaceBook
Sat 7 Nov, 16:00 · Jaclyn WintersPlenty of spaceBook
Mon 9 Nov, 10:30 · Rebecca TrainPlenty of spaceBook
Wed 11 Nov, 10:30 · Rebecca TrainPlenty of spaceBook
Fri 13 Nov, 10:30 · Heidi GoldsteinPlenty of spaceBook
Sat 14 Nov, 16:00 · Jaclyn WintersPlenty of spaceBook
Mon 16 Nov, 10:30 · Rebecca TrainPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 18:00 · 60 minNorth HollywoodBasics Move softly, at your own pace. Black Dog Yoga · with Barbara Kuhl
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