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Tomorrow · 09:00 · with Parisa Hadjimehdi, Laura Carmer, Stacy Austin

Pilates Basics

Feel supported from the center.

Core and pelvic floorPilatesFirst class everDrop-in classFireSolar plexus
Tomorrow, 09:00One spot leftBook with Blue Sky Pilates
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodWest Hills

Your facilitators

Jessica Lopez2 classes in the next two weeksPilates · ReformerLaura Carmer8 classes in the next two weeksPilates · ReformerParisa Hadjimehdi4 classes in the next two weeksPilates · ReformerStacy Austin4 classes in the next two weeksPilates · Reformer

In Blue Sky Pilates’s words

Pilates basics teaches you the basic Pilates breath technique and exercises to best strengthen your core (abdominals and back muscles). This class is perfect if you're new to Pilates or just need to brush up on the basics. A combination of all the Pilates equipment will be used, including mat, reformer, cadillac, wunda chair, and jump board in order to give you a taste of all the Pilates has to offer

Upcoming

Mon 2 Nov, 09:00 · Parisa HadjimehdiOne spot leftBook
Mon 2 Nov, 18:30 · Laura CarmerA few spots leftBook
Tue 3 Nov, 17:30 · Stacy AustinA few spots leftBook
Wed 4 Nov, 08:30 · Parisa HadjimehdiFull right now
Wed 4 Nov, 18:30 · Laura CarmerFilling upBook
Thu 5 Nov, 17:30 · Jessica LopezA few spots leftBook
Fri 6 Nov, 08:30 · Parisa HadjimehdiA few spots leftBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minWest HillsReformer Pilates on the reformer machine. Blue Sky Pilates · with Jessica LopezCore and pelvic floorReformer
BookFilling up
Tue 3 Nov · 09:00 · 60 minWest HillsReformer Pilates on the reformer machine. Blue Sky Pilates · with Parisa HadjimehdiCore and pelvic floorReformer
Full right now