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Today · 09:00 · with Jessica Lopez, Parisa Hadjimehdi, Laura Carmer

Reformer

Pilates on the reformer machine.

Core and pelvic floorPilatesReformerExperiencedFireSolar plexus
Today, 09:00Filling upBook with Blue Sky Pilates
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodWest Hills

Your facilitators

Jessica Lopez2 classes in the next two weeksPilates · ReformerLaura Carmer8 classes in the next two weeksPilates · ReformerParisa Hadjimehdi4 classes in the next two weeksPilates · Reformer

In Blue Sky Pilates’s words

This is a fast paced class emphasizing flow between exercises to increase muscle stamina. The exercises are done on a moving surface (i.e. the reformer) with spring resistance, which forces greater core stability in order to maintain yourbalance. A higher level of coordination is necessary, therefore this is not a class for beginners. *Must have Blue Sky Pilates instructor consent to join this class. Consent is given by an instructor when adequate knowledge of Pilates basics is achieved either through private sessions or ample group class experience.

Upcoming

Sun 1 Nov, 09:00 · Jessica LopezFilling upBook
Tue 3 Nov, 09:00 · Parisa HadjimehdiFull right now
Thu 5 Nov, 09:00 · Laura CarmerA few spots leftBook
Fri 6 Nov, 09:30 · Laura CarmerA few spots leftBook

If this speaks to you

Mon 2 Nov · 18:30 · 60 minWest HillsPilates Basics Feel supported from the center. Blue Sky Pilates · with Laura CarmerCore and pelvic floor
BookA few spots left
Tue 3 Nov · 17:30 · 60 minWest HillsPilates Basics Feel supported from the center. Blue Sky Pilates · with Stacy AustinCore and pelvic floor
BookA few spots left