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In Calming Spot’s words
Step into an immersive soundbath inspired by the elements of nature. This session weaves together the essence of earth, water, fire, and air, creating a sensory experience that invites you to slow down, reset, and reconnect. Through crystal singing bowls, ocean drums, chimes, and layered ambient tones, you’ll be guided into a deeply relaxed state where the mind can soften and the body can fully unwind. Subtle textures of wind, flowing water, and grounding earth tones create the feeling of being outdoors in nature, while you remain warm and supported in our candlelit studio. Wrapped in a blanket, held by soft light and sound, this is a space to be still. To let your mind wander, imagine, and create without effort. To release tension, quiet internal noise, and return to a more natural rhythm. As the experience unfolds, the nervous system begins to settle, allowing a sense of calm, clarity, and gentle renewal to emerge. You may find yourself drifting between awareness and rest, supported by the steady, grounding presence of sound. Perfect for: anyone feeling overstimulated, mentally busy, or in need of a deeper reset. This session is ideal if you’re looking to reconnect with yourself, restore your energy, and experience a sense of calm through sound and stillness. Mats, blankets, and pillows are provided. Just arrive in comfortable clothing and allow yourself to fully receive the experience. Please note cancellations must be made at least 4 hours prior to the session to receive credit back to your account.
Make it a ritual
Every Monday at 18:30.
Calming Spot is a wellness center for sound bath and meditation in Downtown Santa Monica.