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Tuesday 24 November 路 18:00 路 with TR Gourley

Full Moon 馃寱 Soundbath Meditation

Quiet the mind and soften the breath.

RestoreCalmMeditationSound bathEarthEtherRootCrown
Tuesday 24 November, 18:0050 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Length50 minutes
Class sizeUp to 23 people
NeighborhoodDowntown Santa Monica
漏 OpenStreetMap1540 6th St, Santa Monica, CA 90401, USADowntown Santa Monica 路 Open in maps

Your facilitator

TR Gourley9 classes in the next two weeksRestore 路 Sound bath 路 Meditation 路 Breathwork

In Calming Spot鈥檚 words

Gather under November's Full Beaver Moon for a candlelit soundbath in our Santa Monica studio. The full moon is a time to release what no longer serves you and honor how far you've come. We'll begin by setting intentions with gentle breathwork, then rest as crystal singing bowls carry you into deep relaxation. No experience needed. Come exactly as you are.

Upcoming

Tue 24 Nov, 18:00 路 TR GourleyBook
Tue 24 Nov, 19:30 路 TR GourleyBook
Calming SpotDowntown Santa Monica 路 9 classes this week

Calming Spot is a wellness center for sound bath and meditation in Downtown Santa Monica.

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If this speaks to you

Thu 12 Nov 路 18:30 路 45 minOcean ParkMove Active Stretch Pilates Lengthen, soften and breathe into space. Move Studios - Pilates Reformer & Mat + Rebounder (Mini Trampoline) (Santa Monica/Venice) 路 with Krystina HolbrookRestoreCore and pelvic floor
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