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Thursday 12 November · 11:00 · with Esther Mira

Non-Heated Reformer | Full Body Reformer + Tower

Thursday 12 November, 11:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 3 people
NeighborhoodBeverly Grove
© OpenStreetMap8231 W 3rd St, Los Angeles, CA 90048, USABeverly Grove · Open in maps

Your facilitator

In Heated Room’s words

A small group on the Merrithew Reformer, so your instructor can adjust, correct & progress you personally. Precise, intentional & deeply effective.

Make it a ritual

Every Thursday at 11:00.

Thu 12 Nov, 11:00 · Esther MiraA few spots leftBook
Thu 19 Nov, 11:00 · Esther MiraA few spots leftBook
Mon 23 Nov, 09:00 · Esther MiraA few spots leftBook
Heated RoomBeverly Grove · 86 classes this week

Heated Room is a Pilates and yoga studio in Beverly Grove, Los Angeles. Most classes are Pilates, with mat Pilates in infrared heat and semi-private reformer sessions that run without heat.

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