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Monday 23 November · 07:00 · with Esther Mira

Non-Heated Reformer | Tower Sculpt

StrongCore and pelvic floorPilatesStrengthFireSolar plexusReformer
Monday 23 November, 07:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 3 people
NeighborhoodBeverly Grove
© OpenStreetMap8231 W 3rd St, Los Angeles, CA 90048, USABeverly Grove · Open in maps

Your facilitator

Esther Mira35 classes in the next two weeks, also at Coco House Pilates Beverly Hills, Evoken StudioPilates · Reformer · Strong · Strength

In Heated Room’s words

A small group on the Merrithew Reformer, so your instructor can adjust, correct & progress you personally. Precise, intentional & deeply effective.

Upcoming

Mon 23 Nov, 07:00 · Esther MiraA few spots leftBook
Heated RoomBeverly Grove · 86 classes this week

Heated Room is a Pilates and yoga studio in Beverly Grove, Los Angeles. Most classes are Pilates, with mat Pilates in infrared heat and semi-private reformer sessions that run without heat.

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  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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If this speaks to you

Tue 10 Nov · 06:15 · 50 minBeverly GroveHeated Flow Sculpt Lengthen, soften and breathe into space. Heated Room · with Omar LopezIn demandSweat
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