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Today · 07:00 · with Tavish, Sofie, Mimi

Hot Mat

Lengthen, soften and breathe into space.

FlexibilityStrengthDrop-in classWaterFire
Today, 07:0050 minBook with Homebody Studios
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodHayden Tract

Your facilitators

Artist17 classes in the next two weeksPilates · Reformer · Strong · StrengthCarla3 classes in the next two weeksStrengthJade11 classes in the next two weeksStrength · Pilates · Reformer · StrongJess12 classes in the next two weeksPilates · Reformer · Strong · Strength

In Homebody Studios’s words

Our Hot Mat class is designed to challenge your body in a heated environment, set at 85 degrees to maximize flexibility and muscle activation. This class works through every major muscle group, utilizing precise, controlled movements to reach muscle fatigue, which strengthens and sculpts the body over time.

Make it a ritual

Every Wednesday at 07:00, and every Wednesday at 09:00, and every Thursday at 06:00, and every Thursday at 07:00, and every Thursday at 17:30, and every Thursday at 18:30, and every Friday at 07:00, and every Friday at 08:00, and every Friday at 09:00, and every Saturday at 08:00, and every Saturday at 09:00, and every Saturday at 10:00, and every Sunday at 09:00, and every Sunday at 10:00, and every Monday at 07:00, and every Monday at 09:00, and every Tuesday at 06:00, and every Tuesday at 07:00, and every Tuesday at 17:30, and every Tuesday at 18:30.

Wed 28 Oct, 07:00 · TavishBook
Wed 28 Oct, 09:00 · TavishBook
Thu 29 Oct, 06:00 · SofieBook
Thu 29 Oct, 07:00 · SofieBook
Thu 29 Oct, 17:30 · MimiBook
Thu 29 Oct, 18:30 · MimiBook
Fri 30 Oct, 07:00 · JessBook
Fri 30 Oct, 08:00 · JessBook
Fri 30 Oct, 09:00 · ArtistBook
Sat 31 Oct, 08:00 · SydneyBook
Sat 31 Oct, 09:00 · SydneyBook
Sat 31 Oct, 10:00 · SydneyBook
Sun 1 Nov, 09:00 · SydneyBook
Sun 1 Nov, 10:00 · SydneyBook

If this speaks to you