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Sofie

10 classes in the next two weeks at Homebody Studios.

5 classes this weekHomebody Studios
  • Sofie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sofie announces, as it is announced.
Schedule, events and newsSofie in your Sunday digest
Sofie, in your Sunday email
  • Sofie's classes that match your needs
  • Any workshop or retreat Sofie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sofie is saved on this device right away.

Practice with Sofie

Sofie leads 10 classes in the next two weeks at Homebody Studios. The next three:

Tomorrow

06:00 · 50 minHayden TractHot Mat Lengthen, soften and breathe into space. Homebody Studios · with SofieFlexibility
07:00 · 50 minHayden TractHot Mat Lengthen, soften and breathe into space. Homebody Studios · with SofieFlexibility
08:00 · 50 minHayden TractReformer Feel supported from the center. Homebody Studios · with SofieStrongCore and pelvic floor
All 5 classes this weekHomebody Studios

The practice

Compared with the rest of Los Angeles, Sofie leans toward Flexibility 6.2×, Core and pelvic floor 4× and Reformer 2.8×.

How Sofie's classes feelStyles, energy and the body, against the rest of Los Angeles
Work with SofieFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sofie: questions and answers

Where does Sofie teach in Los Angeles?

Right now at Homebody Studios. The classes on this page update from the studios' own timetables.

What does Sofie teach?

Reformer.

How do I book a class with Sofie?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.