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MVNT Studio

9 classes in the next two weeks with 1 facilitator.

9 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMVNT Studio in your Sunday digest
MVNT Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

The calendar: 9 classes this weekEvery class, day by day, and the regulars

The feel

Gentle

Who leads here

Julie9 classes in two weeks
Who leads what, and when

Prices and booking

Each class links straight to MVNT Studio’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About MVNT Studio

MVNT Studio sits at 11600 Washington Pl in the Sunkist Park neighborhood of Los Angeles. Its schedule leans toward gentle, yoga-based movement, with a focus on stillness, ease and steady strength. Most practice happens at midday, and classes are typically 60 minutes long.

It suits you if

  • you prefer gentle, yoga-based movement
  • you are returning to movement after rehabilitation
  • you want daytime classes between 1pm and 4:30pm

At a glance

9classes this week
1facilitators
Read more about MVNT StudioWhat the studio offers, When to practice

What the studio offers

Most of the schedule is yoga-based and gentle, and nearly every class sits in that range. Slow Down: Stretch and Release uses mats and props, not pilates equipment, and is built around holding still and finding ease in the body.

Pilates appears in a smaller share of classes. Balance Focused Class mixes pilates, rehabilitation-inspired exercises and yoga, and is designed to build strength and reduce the risk of falls. Full body (Lvl 2+) moves from foundations toward more advanced work as the class continues.

When to practice

Classes are mostly at midday, with about one in ten in the morning and about one in ten on weekends. Monday, Thursday and Friday are the busiest days. Start times range from 10am to 4:30pm, and there are no evening or pre-9am classes.

All classes are listed as one hour. Most of the studio's activity is concentrated in the early afternoon, so people with daytime availability will find the most options here.

MVNT Studio: questions and answers

When do most people practice at MVNT Studio?

Most classes run at midday, with a smaller share in the morning and on weekends. Start times cluster around 1pm to 4:30pm, and the latest class starts at 4:30pm. There are no evening classes listed.

Is there a class for beginners at MVNT Studio?

Yes. The Fundamental MVNT Class is designed for new students and is 60 minutes long. Balance Focused Class and Slow Down: Stretch and Release are also gentle options that do not require prior experience.

What kinds of classes does MVNT Studio offer?

Nearly all of the classes are yoga-based and gentle in pace. Pilates, strength, mobility and stretch, and balance classes appear less often. Full body (Lvl 2+) is for students who can get up and down without assistance and hold planks on the wrists.

Who leads the classes at MVNT Studio?

Julie leads more classes than anyone else at the studio. Most classes are 60 minutes long, and the studio works with a small team of facilitators.