Friday 30 October · 13:00 · with Julie

Balance Focused Class

Name: Balance Focused Class
Start: 2026-10-30T20:00:00+00:00
End: 2026-10-30T21:00:00+00:00
Location: MVNT Studio

Find your center, inside and out.

Gentle Balance Yoga Pilates Strength 60 and over Drop-in class Earth

Friday 30 October, 13:00A few spots leftBook with MVNT Studio

GentleMove softly, at your own pace.

BalanceFind your center, inside and out.

Length60 minutes

Class sizeUp to 3 people

NeighborhoodSunkist Park

Your facilitator

Julie9 classes in the next two weeksYoga · Gentle · Mobility and stretch · Pilates

In MVNT Studio’s words

Improve your strength and prevent falls in this truly easy but challenging balance class utilizing pilates, a mix of rehabilitation inspire exercises and yoga. Ideal for those with tripping issues to senior clients who want more independance!

Upcoming

Fri 30 Oct, 13:00 · JulieA few spots leftBook

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